LOU PESCADOU - Marché des Halles

Contactez-nous
+33 4 42 18 46 87

votre poissonnerie à La Ciotat !

Login

Forgot password? Remember me

Votre panier : 0 Items€0.00

votre poissonnerie à La Ciotat !

Close

Blog

Lou-Pescadou © . All rights reserved. Create with love by Safe Labs

img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important;}body{--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--duotone--dark-grayscale:url("#wp-duotone-dark-grayscale");--wp--preset--duotone--grayscale:url("#wp-duotone-grayscale");--wp--preset--duotone--purple-yellow:url("#wp-duotone-purple-yellow");--wp--preset--duotone--blue-red:url("#wp-duotone-blue-red");--wp--preset--duotone--midnight:url("#wp-duotone-midnight");--wp--preset--duotone--magenta-yellow:url("#wp-duotone-magenta-yellow");--wp--preset--duotone--purple-green:url("#wp-duotone-purple-green");--wp--preset--duotone--blue-orange:url("#wp-duotone-blue-orange");--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;}:where(.is-layout-flex){gap:.5em;}body .is-layout-flow > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em;}body .is-layout-flow > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0;}body .is-layout-flow > .aligncenter{margin-left:auto !important;margin-right:auto !important;}body .is-layout-constrained > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em;}body .is-layout-constrained > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0;}body .is-layout-constrained > .aligncenter{margin-left:auto !important;margin-right:auto !important;}body .is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width:var(--wp--style--global--content-size);margin-left:auto !important;margin-right:auto !important;}body .is-layout-constrained > .alignwide{max-width:var(--wp--style--global--wide-size);}body .is-layout-flex{display:flex;}body .is-layout-flex{flex-wrap:wrap;align-items:center;}body .is-layout-flex > *{margin:0;}:where(.wp-block-columns.is-layout-flex){gap:2em;}.has-black-color{color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color:var(--wp--preset--color--white) !important;}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color:var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color:var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important;}.wp-block-navigation a:where(:not(.wp-element-button)){color:inherit;}:where(.wp-block-columns.is-layout-flex){gap:2em;}.wp-block-pullquote{font-size:1.5em;line-height:1.6;}.cooked-button,.cooked-fsm .cooked-fsm-top,.cooked-fsm .cooked-fsm-mobile-nav,.cooked-fsm .cooked-fsm-mobile-nav a.cooked-active,.cooked-browse-search-button,.cooked-icon-loading,.cooked-progress span,.cooked-recipe-search .cooked-taxonomy-selected,.cooked-recipe-card-modern:hover .cooked-recipe-card-sep,.cooked-recipe-card-modern-centered:hover .cooked-recipe-card-sep{background:#16a780;}.cooked-timer-obj,.cooked-fsm a{color:#16a780;}.cooked-button:hover,.cooked-recipe-search .cooked-taxonomy-selected:hover,.cooked-browse-search-button:hover{background:#1b9371;}@media screen and ( max-width: 1000px ){#cooked-timers-wrap{width:90%;margin:0 -45% 0 0;}.cooked-recipe-grid,.cooked-recipe-term-grid{margin:3% -1.5%;width:103%;}.cooked-term-block.cooked-col-25,.cooked-recipe-grid.cooked-columns-3 .cooked-recipe,.cooked-recipe-grid.cooked-columns-4 .cooked-recipe,.cooked-recipe-grid.cooked-columns-5 .cooked-recipe,.cooked-recipe-grid.cooked-columns-6 .cooked-recipe{width:47%;margin:0 1.5% 3%;padding:0;}}@media screen and ( max-width: 750px ){.cooked-recipe-grid,.cooked-recipe-term-grid{margin:5% -2.5%;width:105%;}.cooked-term-block.cooked-col-25,.cooked-recipe-grid.cooked-columns-2 .cooked-recipe,.cooked-recipe-grid.cooked-columns-3 .cooked-recipe,.cooked-recipe-grid.cooked-columns-4 .cooked-recipe,.cooked-recipe-grid.cooked-columns-5 .cooked-recipe,.cooked-recipe-grid.cooked-columns-6 .cooked-recipe.cooked-recipe-grid .cooked-recipe{width:95%;margin:0 2.5% 5%;padding:0;}.cooked-recipe-info .cooked-left,.cooked-recipe-info .cooked-right{float:none;display:block;text-align:center;}.cooked-recipe-info > section.cooked-right > span,.cooked-recipe-info > section.cooked-left > span{margin:.5rem 1rem 1rem;}.cooked-recipe-info > section.cooked-left > span:last-child,.cooked-recipe-info > span:last-child{margin-right:1rem;}.cooked-recipe-info > section.cooked-right > span:first-child{margin-left:1rem;}.cooked-recipe-search .cooked-fields-wrap{padding:0;display:block;}.cooked-recipe-search .cooked-fields-wrap > .cooked-browse-search{width:100%;max-width:100%;border-right:1px solid rgba(0,0,0,.15);margin:2% 0;}.cooked-recipe-search .cooked-fields-wrap.cooked-1-search-fields .cooked-browse-select-block{width:100%;left:0;}.cooked-recipe-search .cooked-fields-wrap > .cooked-field-wrap-select{display:block;width:100%;}.cooked-recipe-search .cooked-sortby-wrap{display:block;position:relative;width:68%;right:auto;top:auto;float:left;margin:0;}.cooked-recipe-search .cooked-sortby-wrap > select{position:absolute;width:100%;border:1px solid rgba(0,0,0,.15);}.cooked-recipe-search .cooked-browse-search-button{width:30%;right:auto;position:relative;display:block;float:right;}.cooked-recipe-search .cooked-browse-select-block{top:3rem;left:-1px;width:calc(100% + 2px) !important;border-radius:0 0 10px 10px;max-height:16rem;overflow:auto;transform:translate3d(0,-1px,0);}.cooked-recipe-search .cooked-fields-wrap.cooked-1-search-fields .cooked-browse-select-block{width:100%;padding:1.5rem;}.cooked-recipe-search .cooked-fields-wrap.cooked-2-search-fields .cooked-browse-select-block{width:100%;padding:1.5rem;}.cooked-recipe-search .cooked-fields-wrap.cooked-3-search-fields .cooked-browse-select-block{width:100%;padding:1.5rem;}.cooked-recipe-search .cooked-fields-wrap.cooked-4-search-fields .cooked-browse-select-block{width:100%;padding:1.5rem;}.cooked-recipe-search .cooked-browse-select-block{flex-wrap:wrap;max-height:20rem;}.cooked-recipe-search .cooked-browse-select-block .cooked-tax-column{width:100%;min-width:100%;padding:0 0 1.5rem;}.cooked-recipe-search .cooked-browse-select-block .cooked-tax-column > div{max-height:none;}.cooked-recipe-search .cooked-browse-select-block .cooked-tax-column:last-child{padding:0;}.cooked-recipe-search .cooked-fields-wrap.cooked-1-search-fields .cooked-browse-select-block .cooked-tax-column{width:100%;}.cooked-recipe-search .cooked-fields-wrap.cooked-2-search-fields .cooked-browse-select-block .cooked-tax-column{width:100%;}.cooked-recipe-search .cooked-fields-wrap.cooked-3-search-fields .cooked-browse-select-block .cooked-tax-column{width:100%;}.cooked-recipe-search .cooked-fields-wrap.cooked-4-search-fields .cooked-browse-select-block .cooked-tax-column{width:100%;}#cooked-timers-wrap{width:20rem;right:50%;margin:0 -10rem 0 0;transform:translate3d(0,11.2em,0);}#cooked-timers-wrap.cooked-multiples{margin:0;right:0;border-radius:10px 0 0 0;width:20rem;}#cooked-timers-wrap .cooked-timer-block{padding-left:3.25rem;}#cooked-timers-wrap .cooked-timer-block.cooked-visible{padding-top:1rem;line-height:1.5rem;padding-left:3.25rem;}#cooked-timers-wrap .cooked-timer-block .cooked-timer-step{font-size:.9rem;}#cooked-timers-wrap .cooked-timer-block .cooked-timer-desc{font-size:1rem;padding:0;}#cooked-timers-wrap .cooked-timer-block .cooked-timer-obj{top:auto;right:auto;width:auto;font-size:1.5rem;line-height:2rem;}#cooked-timers-wrap .cooked-timer-block .cooked-timer-obj > i.cooked-icon{font-size:1.5rem;width:1.3rem;margin-right:.5rem;}#cooked-timers-wrap .cooked-timer-block i.cooked-icon-times{line-height:1rem;font-size:1rem;top:1.4rem;left:1.2rem;}body.cooked-fsm-active #cooked-timers-wrap{bottom:0;}.cooked-fsm{opacity:1;transform:scale(1);top:120%;}.cooked-fsm.cooked-active{top:0;}.cooked-fsm .cooked-fsm-mobile-nav{display:block;}.cooked-fsm .cooked-fsm-ingredients,.cooked-fsm .cooked-fsm-directions{padding:9rem 2rem 1rem;width:100%;display:none;left:0;background:#fff;}.cooked-fsm .cooked-fsm-ingredients.cooked-active,.cooked-fsm .cooked-fsm-directions.cooked-active{display:block;}.cooked-fsm{-webkit-transition:all 350ms cubic-bezier(.42,0,.15,1);-moz-transition:all 350ms cubic-bezier(.42,0,.15,1);-o-transition:all 350ms cubic-bezier(.42,0,.15,1);transition:all 350ms cubic-bezier(.42,0,.15,1);}}@media screen and ( max-width: 520px ){.cooked-fsm .cooked-fsm-directions p{font-size:1rem;}.cooked-fsm .cooked-recipe-directions .cooked-heading{font-size:1.25rem;}#cooked-timers-wrap{width:100%;right:0;margin:0;border-radius:0;}.cooked-recipe-search .cooked-fields-wrap > .cooked-browse-search{margin:3% 0;}.cooked-recipe-search .cooked-sortby-wrap{width:67%;}}.woocommerce form .form-row .required{visibility:visible;}.sidebar_outer_logo .logo_main,.top_panel_wrap .logo_main,.top_panel_wrap .logo_fixed{height:127px;}.contacts_wrap .logo img{height:30px;}.woocommerce ul.products li.product a img,.woocommerce-page ul.products li.product a img,.woocommerce ul.products li.product a:hover img,.woocommerce-page ul.products li.product a:hover img{margin:0;box-shadow:none;width:300px;height:300px;}.scheme_original .logo .logo_slogan{color:#fff;padding:0 0 0 20px;}#rs-demo-id{}